Foxtrot, Waltz, Tango, Swing, Hustle, Polka, Cha Cha, Rumba, Mambo, Salsa,
Merengue, Samba, Foxxy "slow dancing" and Country Western!
Beginner Ballroom Dance:
Have you always wanted to dance like the
stars? This class will teach you many of the
dances you see on TV including the Foxtrot,
Waltz, Swing, Rumba, and Cha-Cha.
Intermediate Ballroom Dance:
Once you have mastered Beginning
Ballroom Dance, you can improve your style
and confidence at the intermediate level.
This class requires some previous
ballroom dance instruction.
Advanced Ballroom Dance:
Review all the dances taught in the
Ballroom Dance series with additional
instruction and an increased emphasis on
presentation and style. Learn additional
dances such as Tango, Samba,
Mambo/Salsa, Hustle and Country &
Western dances. Recommended for those
who have completed the Beginner and
Intermediate Ballroom Dance.
DANCE CHAMBERS, LLC Steve Chambers Ballroom Dance Instructor
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BENEFITS OF DANCING
• Get more fun and enjoyment out of
your life
• Enjoy increased self confidence
• Meet new people and make new
friends
• Improve your overall health
• Find the exercise and fitness you've
wanted
• Make your partner happy
• Business relationships (entertain
clients or contracts)
• Acquire more grace and poise
• Overcome shyness
• Relaxation
• Relieve stress

Tango dancing lowers stress and makes dancers feel sexier and more relaxed
and thus has a positive effect on their emotional state. The tango requires intense focus to
learn the footwork, and that focus interrupts negative thoughts that can bring on anxiety and
depression. The physical expressiveness of the tango helps people release pent up
feelings so that they can start to deal with them. The high levels of communication
required and the close embrace during the dance contribute to the highly positive feelings
and good connection that a tango couple feels.
Cythia Quiroga Murcia, MSc, psychologist, Goethe University, published in Bottom Line Personal Vol 32
number 10, May 15, 2011